“In times of change learners inherit the earth; while the learned find themselves beautifully equipped to deal with a world that no longer exists.” Eric Hoffer

Some one else once admonished us to “always be learning.”  Taking responsibility for our health is one of the most important things we can do. Even the smartest doctor will have something new to learn each day.  In an effort to provide you with as much information as possible I have put together a resources page.  Scroll on to find books, podcasts and more.  Read long and prosper.

FREE consultations.

Are you interested in the essential oils I talk about here but, don’t know where to start in your own life?

I am offering free personal consultations. We will meet or have a skype session where we can discuss your interests and lifestyle concerns. We can then work together to find the best oils for you to start out with. At the end of our consult I will leave you with a few oils to try and experiment with yourself. If we have conducted a skype consult I will mail the oils to you. Take advantage of these free sessions and sample oils by filling out the contact form on the contact page.

Book Reviews

My book review for Dr. David Perlmutter’s book Brain maker.


Balanced Bites by Diane Sanfilipo and Liz Wolf.  These ladies serve up a weekly dose of their balanced approach to all things Paleo.  From gut health to that weird rash on your elbow; they cover it all.  Humor is in no short supply here!  With over 200 episodes you are sure to find hours of entertainment.  Check out their podcast in the ITunes Store here- Balanced Bites

The Paleo View by Stacy Toth and Sarah Ballentyne.  This is one podcast that packs a punch.  Stacy is a “Strong Woman” competitor and Sarah is a scientist. These two deliver a message that is strongly grounded in science and in practicality.  No danger of falling asleep here though!  With hundreds of episodes they have tackled topics that range from stress to gut bacteria.  They also have multiple shows dealing with the dreaded autoimmune disease topic.  Check out their podcast in the ITunes Store here- The Paleo View

Let My People Think by Ravi Zacharias. This is a wonderful podcast that takes us beyond the surface of Christian living and probes some of the difficult questions we face. Ravi has traveled the world speaking in some of the most hostile environments.  He delivers the message of Christ in an intellectual way but in a way that causes the heart to pause.  I find that the stories and quotes he shares in these compact sermons stick with me through out my day and even through the week. They spur me onward to a closer walk with my Lord. Find his podcast in the ITunes Store here- Let My People Think

*Full disclosure* In order to help support my blogging activities I may receive compensation for some of the links and materials contained in this site. Please know however that if I talk about it here it is genuinely a product or service that I support.  Not just a way to make money.  Thank you for helping me support my blog!


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